How long is suitable for buying barbell bars


Release time:

2024-04-30

When selecting a barbell bar, consideration should also be given to its material and load-bearing capacity to ensure that the quality of the bar body and the embossing design can provide good grip and stability.

How long is suitable for buying barbell bars

Choosing the appropriate length of a barbell bar mainly depends on your height and training purpose. For household barbells, the recommended length is generally 1.3 to 1.5 meters, which is usually sufficient to meet the needs of home fitness and can save space, making it easy to store and use. twelve
For individuals who are taller or require specific strength training, they can choose a slightly longer barbell bar, such as a length of 1.7 to 1.9 meters, which is more suitable for training such as squats. And barbell bars with a length of 2.2 meters are usually suitable for strength lifts and squat training because they provide more stability and a length suitable for high-intensity training. For environments with shorter height or limited space, shorter barbell bars can be chosen, such as a 1.7 meter long beginner bar, suitable for beginners and teenagers.
When selecting a barbell bar, consideration should also be given to its material and load-bearing capacity to ensure that the quality of the bar body and the embossing design can provide good grip and stability.

YUNRUI

Keywords: Bars & Plates , Kettlebells&Dumbbells , Conditioning , Storage .