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What is the difference between dumbbells and barbells
Release time:
2024-04-30
Dumbbells are smaller than barbells. The weight of a light dumbbell is 6, 8, 12, 16 pounds (1 pound=0.4536 kilograms), etc. The weight of heavy dumbbells can be 10, 15, 30 kilograms, etc.
1. Different weights
Dumbbells are smaller than barbells. The weight of a light dumbbell is 6, 8, 12, 16 pounds (1 pound=0.4536 kilograms), etc. The weight of heavy dumbbells can be 10, 15, 30 kilograms, etc.
There are many weight options for barbell pieces, including 25 kilograms (red large), 20 kilograms (blue large), 15 kilograms (yellow large), 10 kilograms (green large), 5 kilograms (white medium), 2.5 kilograms (red medium small), 2 kilograms (blue small), 1.5 kilograms (yellow small), 1 kilogram (green small), and 0.5 kilograms (white small).
2. Different composition structures
Fixed weight dumbbells are made of cast iron, with an iron rod in the middle and solid balls at both ends for practice.
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